SEO report of highperformancehandbook.info
Redirected to highperformancehandbook.com/
The High Performance Handbook
highperformancehandbook.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : highperformancehandbook.com/
Character length : 28
Title
The High Performance Handbook
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: STOP Wasting Your Time With Cookie Cutter Workout Programs
url: http://www.highperformancehandbook.com/
site_name: The High Performance Handbook
image: https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/images/495.jpg
description: The High Performance Handbook creates a customized workout routine based on you. No more cookie-cutter programs that just waste your time, or worse, leave you injured.
type: website
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin110
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The High Performance Handbook
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 45%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 11 | 9 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> STOP Wasting Your Time With Cookie Cutter Workout Programs
- <H3> What Other Professionals Say
- <H1> GOLD
- <H1> SILVER
- <H2> No Two People Move the Same... Including You
- <H2> The High Performance Handbook Is Like Nothing You've Ever Seen Before...
- <H1> GOLD
- <H1> SILVER
- <H2> The High Performance Handbook Maximizes Your Training Results Without Wasting Your Time
- <H2> What Does The High Performance Handbook Include?
- <H2> But That's Not All. I'm Going to Sweeten the Pot with Some Awesome Bonuses ...
- <H2> Both Performance & Nutrition Covered
- <H1> GOLD
- <H1> SILVER
- <H3> 60 Day Money Back Guarantee
- <H2> I'm not an "Internet Fitness Celebrity" I Walk the Walk
- <H2> Buy Now... The Introductory Price Won't Stay Around
- <H1> GOLD
- <H1> SILVER
- <H3> 60 Day Money Back Guarantee
- <H2> The High Performance Handbook Frequently Asked Questions
- <H1> GOLD
- <H1> SILVER
Word cloud
- performance72
- high64
- program61
- handbook54
- training46
- eric38
- strength34
- cressey31
- all23
- get21
- exercise17
- how17
- every16
- people15
- just15
- nutrition14
- back14
- guide14
- i'm14
- price14
- after14
- know13
- some13
- goals13
- better13
- gold13
- time12
- today12
- need12
- athletes12
- fitness12
- very12
- work11
- system11
- coach11
- value11
- gains11
- regular11
- great10
- years10
- body10
- want10
- workout10
- conditioning10
- clients10
- silver10
- coaching10
- men's10
- only10
- cart10
- add10
- them10
- even10
- most10
- felt10
- programs9
- really9
- results9
- experience9
- lot9
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| performance | |||
| high | |||
| program | |||
| handbook | |||
| training | |||
| eric |
Two Word cloud
- high performance36
- performance handbook35
- eric cressey18
- this program10
- your goals7
- add to cart5
Three Word cloud
- high performance handbook22
- nutrition guide today5
- add to cart silver5
- gold high performance5
- regular price gold5
- performance handbook today5
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 56 images on this web page.
Alternate attributes for the following 50 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 50 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /495.jpg (1 occurrences)
- https://highperformancehandbook.com/images/cart-icon.png (9 occurrences)
- https://highperformancehandbook.com/images/payment-method.png (9 occurrences)
- https://highperformancehandbook.com/images/money-back.png (9 occurrences)
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /424.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /425.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /510.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /509.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /506.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /507.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /508.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /491.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /492.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /493.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /494.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /500.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /496.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /498.jpg (1 occurrences)
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /497.jpg
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /433.png
- https://2e9be637a5b4415c18c5-5ddb36df15af65ab8482e83373c53fe5.ssl.cf1.rackcdn.com/.. /359.jpg
Readability
Flesch–Kincaid Grade Level
7.40
Flesch Reading Ease
65.40
Coleman Liau Index
11.50
Automated Readability Index (ARI)
7.00
Dale–Chall Readability
5.40
SMOG Index
10.90
Spache Readibility
5.00
Number of letters
29676
Number of words
6399
Number of sentences
486
Average words per sentences
13
Number of syllables
9690
Syllables in words
9687
Average syllables in words
1.51
Number of words in first three syllables
865
Percentage of word / syllables
13.52
Words not in Dale-Chall easy-word list
1930
Words not in Spache easy-word list
960
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 6 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 6 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://highperformancehandbook.com/js/universal.js
- https://highperformancehandbook.com/js/jquery.countdown/jquery.countdown.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://highperformancehandbook.com/css/custom.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 2 different links.
External links: 2
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| GOLD High Performance Handbook + Nutrition Guide Today $129.99 Add To Cart | |
| SILVER High Performance Handbook Today $99.99 Add To Cart |
Internal links:
| Link text (anchor) | Link strength |
|---|
Website security
IP
104.199.113.114
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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